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Group Lessons

 

All of our groups are led by Yoga For The Higher Powered® Certified Yoga Instructors.

Our groups are yoga meetings.  Each meeting has a topic that is suitable to members of all 12 step groups.  Our groups last for 75 minutes and includes a reading on the topic, yoga, a contemporary song that applies to the topic and a period of sharing. 

The cost of a class ranges between $7 and $10 which depends upon our price of rent at each location. 

Current Groups

New Jersey

We presently offer 3 yoga classes per week in Hainesport, NJ.  and 1 Aquafit class.  All classes are $7  Send an email for precise directions.

Special Class:  Monday, August 9th 7:45pm Guided Meditation $5

Every Tuesday at 10:15am thru 11:15am we meet for an all level open group. 

Every Wednesday Evening at 7:00-8:00pm join us in Hainesport for Yoga For Stress Management.  This will be peaceful yoga at a level 1 to 1.5.  Leave your worries at the door. Tools for wellness and tips on stress reduction will be presented.

Thursday Evenings at 7:30 - 8:45pm we have a yoga meeting in Hainesport.  We will have a topic, sharing, yoga and meditation.  All 12 steppers are welcome.

Friday 9:45 - 10:45am join us for Aquafit in the YFTHP pool.  This is a fun fitness class in the pool.  Be prepared for smiles, laughter and splashes.

Florida

Friday late afternoon 4:15 - 5:30pm Michelle is teaching a yoga meeting at The Deerfield Yoga Center at 827 SE9th Street in Deerfield (954)-427-2353 The fee is $10.00

Tuesday nights 8:00 - 9:15pm Christine or Dotty will be teaching yoga meetings at The Deerfield Yoga Center The fee is $10.00

 

 

 

 

 

 

 

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